Blackheads ndi vuto lakhungu lomwe limakhudza anthu azaka zonse.Ndi mawanga ang'onoang'ono amdima omwe amawonekera pakhungu, nthawi zambiri pamphuno, pamphumi, pachibwano kapena masaya.Blackheads amayamba chifukwa cha kudzikundikira kwa mafuta, maselo akufa a khungu ndi mabakiteriya mu pores.Mwamwayi, pali njira zambiri zopangira ma blackheads kutha.Imodzi mwa njira zothandiza kwambiri ndi kugwiritsa ntchito ziphuphu zakumaso ndi blackhead remover.
Kuti mugwiritse ntchito chochotsa ziphuphu zakumaso ndi mutu wakuda, yambani ndikutsuka kumaso ndi chotsuka chofatsa.Izi zikuthandizani kuchotsa zinyalala zilizonse pakhungu lanu.Kenaka, ikani compress ofunda ku nkhope yanu kwa mphindi zingapo.Izi zikuthandizani kuti mutsegule pores ndikupangitsa kuti zikhale zosavuta kuchotsa mitu yakuda.
Ma pores anu akatseguka, tengani ziphuphu ndi zochotsa mutu wakuda ndikuzisindikiza pang'onopang'ono pamalo okhudzidwa.Onetsetsani kuti musagwiritse ntchito mphamvu zambiri chifukwa izi zikhoza kuwononga khungu lanu.Sunthani chochotsamo mozungulira, pang'onopang'ono mukugwira ntchito mozungulira mutu wakuda.Mutu wakuda uyenera kutuluka mosavuta ngati uli wokonzeka kuchotsedwa.
Mukachotsa nsonga zakuda zonse, yambani nkhope yanu ndi madzi ozizira.Izi zikuthandizani kuti mutseke pores ndikuletsa mabakiteriya aliwonse kulowa nawo.Pamapeto pake, ikani zonyowa kumaso kwanu kuti khungu lanu likhale lopanda madzi.
Kuwonjezera pa kugwiritsa ntchito acne ndi blackhead remover, palinso zinthu zina zomwe mungachite kuti muteteze mutu wakuda kuti usapangidwe poyamba.Chimodzi mwa zinthu zofunika kwambiri ndi kusunga khungu lanu.Sambani nkhope yanu kawiri pa tsiku ndi chotsuka chofatsa ndipo pewani kukhudza nkhope yanu tsiku lonse.
Mukhozanso kugwiritsa ntchito toner kapena exfoliating scrub kuthandiza kuchotsa maselo akufa a khungu ndi kuwateteza kuti asatseke pores.Kuonjezera apo, onetsetsani kuti mumamwa madzi ambiri ndikudya zakudya zopatsa thanzi zomwe zili ndi mavitamini ndi mchere wambiri.
Pomaliza, kupanga blackheads kutha ndikosavuta ngati mugwiritsa ntchito chochotsa ziphuphu ndi mutu wakuda.Komabe, ndikofunikira kusamalira khungu lanu ndikuletsa ma blackheads kuti asapangike poyambira.Potsatira njira zosavutazi, mutha kukhala ndi khungu loyera, lathanzi lopanda zipsera ndi zilema zina.
Nthawi yotumiza: May-20-2023
