Ubwino wovala chigoba ndi chiyani

Kupaka chigoba ndiye njira yabwino komanso yothandiza kwambiri yosamalira khungu.Kupaka chigoba kumapindulitsanso kwambiri khungu lathu.Ikhoza kudzaza khungu ndi kuteteza pores otsekeka, motero amapereka khungu labwino lonyowa.

Ndiye ubwino wovala chigoba ndi chiyani?

①Bweretsani madzi: thupi liyenera kumwa madzi, ndipo khungu limafunanso madzi.Kubwezeretsa madzi kungathandize kuyera khungu ndikulepheretsa kupanga melanin;

②Shrink pores: Pogwiritsira ntchito chigoba, popeza khungu latsekedwa, ma pores amatsegulidwa, zomwe zimapindulitsa kuchotsa fumbi, mafuta, ndi zina zomwe zilipo mu pores, ndikupewa ziphuphu ndi ziphuphu;

③ Moisturizing: Pogwiritsira ntchito chigoba, chinthu chomwe chili mu chigoba chidzakulunga khungu ndikulekanitsa khungu ndi mpweya wakunja, kuti madzi alowe pang'onopang'ono m'maselo akuya, ndipo khungu lidzakhala lofewa komanso losalala;

④ Kuchotsa poizoni: Panthawi yogwiritsira ntchito chigoba, kutentha kwa khungu kumakwera ndipo pores amakula, zomwe zingathe kuthetsa zinyalala ndi mafuta opangidwa ndi kagayidwe ka maselo a epidermal;

⑤Kuchotsa makwinya: Mukamagwiritsa ntchito nkhope yotsuka, khungu limakhala lolimba kwambiri, kuonjezera mphamvu, kulola makwinya pakhungu kutambasula, motero kuchepetsa makwinya;

⑥Zakudya zopatsa thanzi zimalowa pakhungu: Mukamagwiritsa ntchito chigoba, khalani kwakanthawi, kukula kwa ma capillaries, kuchuluka kwa microcirculation m'magazi, ndikulimbikitsa kuyamwa ndi kugwiritsa ntchito zinthu zopatsa thanzi kapena zogwira ntchito mu chigoba ndi ma cell.

Kodi kuvala chigoba ndi msonkho wa IQ?

Kupaka chigoba kumatha kutsitsimutsa stratum corneum nthawi yomweyo, kudzaza stratum corneum, ndikuchepetsa zovuta zingapo monga kuuma, kumva komanso kuyanika khungu.Panthawi imodzimodziyo, stratum corneum ikatha madzi, idzafooketsa ntchito yotchinga ya khungu kwakanthawi, yomwe imathandizira kuyamwa kwazinthu zosamalira khungu.Chifukwa chake, ndikwabwino kugwiritsa ntchito zinthu zina mukatha kugwiritsa ntchito mask.